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Fit Body
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# Article Title Date
1 Fitness Finds February 2015
2 Walk This Way June 2013
3 Fitness Myths Debunked March 2013
4 CrossFit Workouts February 2013
5 Stand Up and Move! January 2013
6 Breathe Easier December 2012
7 Aquatic Fitness Fun August 2011
8 Stand Up Paddling July 2011
9 Barefootin’ June 2011
10 Exercise Detox March 2011
11 Sierra Bender’s Holistic Boot Camp February 2011
12 Exercise Now! January 2011
13 Walk Softly November 2010