Cultivating Mindful Compassion – Weekend Workshop

  • Benefits-of-Compassion3Benefits-of-Compassion3

Event Category: Personal GrowthEvent Tags: Compassion, Meditation, and mindfulness

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  • This workshop blends Taoist and Buddhist philosophies, contemporary psychology, and scientific research. Engage your inner critic by embracing acceptance for self and others; enhance vitality via qigong and mudra meditation; reduce rumination by settling and focusing your mind.

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